Healing

Since I was diagnosed with multiple sclerosis in 2017, I’ve been walking on a path of healing.

The pain my MS has caused me and my family makes every second I dedicate to my healing necessary.

Living a healthy life is not easy in our current world.

We are bombarded with quick, convenient options every second of every day.

These quick options aren’t the healthiest.

Slower choices are the healthy choices.

A home cooked meal takes time, and it can nourish you from the inside out.

Taking a walk in nature is sometimes the harder choice when there are a zillion videos and posts being produced every minute of every day.

Looking at the labels and ingredients in items you use, wear, and consume takes research and time,  and it lessens your toxic load which can aid you in overall healing.

Not falling for advertisements takes a great deal of honesty and self monitoring, and it will benefit not only your wallet, but your overall wellness.

Living a faster, quick fix lifestyle is what is keeping us DIS-EASED.

Good things take time and your health is wealth.

Without health, we have nothing.

Choosing to heal rather than ruminating in the pain is difficult.

It’s also worth it.

I know it’s worth it because I know you are worth a healthy life.

You are worth wellness.

You are worthy of a beautiful life.

We all are.

We can choose to live, spend, and value differently putting our health and wellness first.

Instead of consciously and constantly choosing the easy, quick fix, we can choose a healthier way of being.

I wish I could say it takes one choice and remaining on the path is easy, but it’s not.

It requires us to stay firmly rooted in our values and our decision to live and be better - every single day.

It takes dedication. It takes time. It takes energy. It takes all of you to show up for yourself and believe:

“I am more than this illness or pain.” 

“I am worthy of healing.”

“I am worthy of a beautiful life.”

“I am worthy of thriving.”

“I can do hard things because I matter.”

Healing is a winding, uphill path, 

And it’s worth it.

You are worth it.