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They Lied to You

I’m not sure who told you, “you can’t”, but I can say with certainty - they lied to you. I’m not sure who told you, “you won’t amount to...

Healing

Since I was diagnosed with multiple sclerosis in 2017, I’ve been walking on a path of healing. The pain my MS has caused me and my family...

There is More to Today

“Was it a bad day, or a bad five minutiae that you milked for the rest of the day?” I’m unsure who said this first, but it’s been on my...

Travel Light

We just returned from an amazing family trip where we did a lot of hiking. Each day was planned around our hikes. Where we would hike,...

ND, WY, SD TRIP JUNE 2023

Day 1 - June 3rd Started the trek to ND at 2am. Stopped for breakfast at 7am in Monticello, MN. Kids enjoyed pancakes, eggs, bacon,...

Strength Takes Time

I am reading a book that so beautifully said, “The strongest trees in nature take the longest to grow.” Strength takes time. Through...

Let’s get to work

Stop wishing & Start working. If you are working toward physical or financial health and wellness, start small and start today. Start...

Less is the Answer

I finished reading “Simplicity Parenting” by Kim John Payne and one piece of his book struck me. “In researching her book Born to Buy,...

Keep Glowing. Keep Going.

External progress is great and all, but I wish there was a way to show internal growth. Showing the lightness that exists within when we...

Is This Important?

I’ve begun asking myself, without judgement,  “Is this important?” When I am doing something I ground myself and kindly ask: “Is this...

Minimalist Holiday

Santa delivered one gift to our (almost) three year old son last year. We are fortunate to have all of our needs met. We have a roof over...

More Life, Less Stuff

A recent statistic I read stated: “One out of every ten households in our country rents a storage unit to house their excess belongings.”...

Values

If someone walked into your space right now, what would they say you value? Our physical space is a representation of our internal state...

Releasing the Urge to Buy

We view advertisements constantly and, at times, unconsciously. Ads are everywhere. Which means temptation is everywhere. We live in the...

Boredom is an Opportunity

We welcome boredom in our house and in our lives. We actually want our kids and selves to feel bored. Why? Because boredom is where...

Own Less, Live more, Love more

I recently read the book “Minimalista” by Shira Gill. Many pieces of this book resonated with me, but this idea stopped me in my tracts....

I have everything I need

A mantra I have been meditating on lately is: “I have everything I need.” I have clean drinking water, Fresh air to breathe, Clothes on...

Put Down the Weight of the Past

I’ve been seeing a counselor for some time now. I had a wonderful woman I met with when I was diagnosed with MS. She helped me feel seen...

Less Clutter, More Peace

We are preparing our apartment to move and something we did early was remove everything from our walls. Pictures, art, posters, etc....

Less > More

One evening I was answering the journal prompt: “What do you want more of?" I want more: Love Fun Laughter Travel Gratitude Time Faith...

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